Start the Journey

Program Details


Set Pieces
We spend a significant amount of time on pressing, out-letting and penalty corners.  Set pieces help to take the randomness out of a game.  It gives athletes a plan.  Understanding how to intentionally manipulate the opposition is the first step to gaining control of the game. Accepting your role in a set piece and its effect on the whole will help you and your teammates give definition to both sides of the ball.

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